Cocktails and Ambition

DIY: Fall Inspired Body Scrubs


Easy to make DIY body scrubs inspired by Fall

I absolutely love creating sugar scrubs! For me, they are a super simple way to pamper myself  with things  I already have in my kitchen and the possibilities of what you can make are endless. Here are some of my favorite sugar scrub combos that are perfect for the fall season.


Apple/Cinnamon body scrub

  • 1 cup of brown sugar
  • 1 tsp of apple pie spice
  • 1 tsp of cinnamon
  • ½ cup of Olive oil/Coconut oil

Pumpkin spice body scrub

  • 1 cup. Brown sugar
  • 1 tsp. Cinnamon
  • 1 tsp. Nutmeg
  • ½ tsp. Ginger
  • ½ cup of Olive oil/ Coconut Oil

Cinnamon/Vanilla body scrub

  • 1 cup of brown sugar
  • 1 tbsp. of white sugar
  • 1 tsp of cinnamon
  • 2- 3 drops of vanilla essential oil
  • ½ cup of Olive Oil/Coconut Oil


First, decide which one of the scrubs you’d like to make (and if you want to make all of them I won’t judge).

– Mix all the dry ingredients in a bowl

– Add the oil (and add more if necessary)

– For the cinnamon/vanilla scrub add the vanilla essential oil

-Mix and Enjoy!

Check out an alternate version of the pumpkin spice body scrub made by a friend of mine:)


Which one of these will you be making?

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  • Reply
    November 1, 2016 at 11:15 am

    These sound amazing! I’m going to have to make the apple pie one. It’s happening.

    • Reply
      November 1, 2016 at 4:46 pm

      Yes!! do it TREAT. YO. SELF! I’m glad you liked the post 🙂

  • Reply
    November 1, 2016 at 4:47 pm


  • Reply
    November 1, 2016 at 5:23 pm

    Love these scrubs recipes. The Apple/ Cinnamon and the Pumpkin Spice seem on point for this period! Will try it definitely

    • Reply
      November 1, 2016 at 5:25 pm

      Thank You! they smell amazing and you’ll definitely love it

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