Wellness

Why I reject the “Strong Black Woman stereotype” 

The stereotype of “the Strong Black Woman” has become deeply ingrained in culture. There seems to be a script detailing the role that Black women must play. This role includes being a…

Ways to Invest in Yourself Post Cover

Important ways to Invest in yourself

There are so many articles out there on the topic of self-improvement . Some articles and advice focus on ways to become a more productive, coffee drinking, all nighters pulling, brand new…

Signs you need a break

We all need breaks from time to time because life will never stop being overwhelming and exhausting. Maybe you are running a full-time job and working hard for career growth, or you…

Everything you need to know before getting a life coach

Life coaching is a booming business especially on social media. It seems like every day a new coaching account pops up with pretty quotes, a cohesive feed and absolutely no credentials. Despite…

productivity self worth| How to unlink productivity for self worth |Cocktails and Ambition

How to unlink productivity from your self-worth

Productivity and self-worth are things that we often conflate together. I’m someone who always has to be busy and for the longest time, I wore this as a badge of honour. To…

A girl’s guide to dealing with imposter syndrome

Imposter syndrome is a topic we always hear about and have most likely experienced as women. It is defined as “a psychological pattern in which an individual doubts their accomplishments and has…

Learning to Love Yourself

            I have always loved the entire concept of love. I have watched every teen-romance movie there is. And each time I always found something new to be in awe of. I…